You are Limitless

Health Mastery for High-Performing Leaders

BOOK YOUR FREE CONSULTATION

Operate at Full Capacity

Using next-gen technology combined with best-in-class service, we empower you to reach your highest potential.

  • TEST

    We conduct a deep analysis of your health and create a personalised transformation plan

  • TRACK

    Your dedicated care team monitors your health in real-time using next-gen health wearables

  • TRANSFORM

    Continuous support from world-class doctors, nutritionists, psychologists and trainers at your fingertips

The Four Pillars

BECOME THE DRYM YOU

  • Energise with Restorative Sleep

    Good sleep is one of the most important pillars of health and performance. Through in-depth sleep data analysis and sleep coaching, we help you get the full benefits of good recovery and show up refreshed every day.

  • Nourish for Peak Performance

    Glucose is the main fuel of the brain but constant spikes can cause energy dips. Through continuous glucose monitoring, personalised meal plans and nutrition coaching we help you stay focused and energised.

  • Unleash your Body’s Potential

    Through expert guidance and customised plans, we help you make fitness a fulfilling and integral part of your lifestyle, empowering you to build strength, endurance and resilience, and fostering a deeper mind-body connection.

  • Unlock the Power of your Mind

    The balance between stress and recovery is key to emotional health and preventing burnout. Through mindfulness, stress reduction and resilience-building strategies, as well as community events, we help you thrive in all areas of life.

BOOK A FREE CONSULT

World-class experts at your fingertips

Our team are passionate about optimising health, fully embodying what they teach

  • DRYM COO LEADERSHIP COACHING

    Linda Vlasaku MBA

    CO-FOUNDER

    Linda is a digital leader and CBT psychotherapist, offering a unique perspective on the intersection of technology, behavior, and the human mind.

  • Drym CEO and Founder health coach

    Bulëza Koci MBA

    CO-FOUNDER

    Buleza is an experienced C-level executive in personalised medicine and nutritional therapy, with a proven track record leading multidisciplinary teams in healthcare and pharmaceutical environments.

  • Dr. Anita Phung

    METABOLIC HEALTH DOCTOR

    Anita, a qualified GP with 9 years of clinical experience and 2 years in pharmaceutical medicine, specialised in evidence-based health optimisation and digital health, with a focus on preventive medicine.

  • Dr. Luigi Espaciano

    DOCTOR AND HEALTH COACH

    Luigi, a physician versed in Psychiatry, Anesthesiology, and Psychedelic science, brings over 7 years of experience. Specializing in lifestyle optimization, he tailors personalized programs to enhance mental, emotional, and physical wellbeing. By blending data-driven insights with attentive listening, he aids in achieving health goals and establishing the groundwork for a fulfilling life.

  • Dr. Sherina Fernandes

    LIFESTYLE MEDICINE DOCTOR

    Sherina is an experienced GP who has worked in the NHS for the last 16 years and in digital health for the last 8 years. She is passionate about using evidence-based lifestyle measures and coaching techniques to empower individuals to obtain optimal health through preventative medicine.

  • DRYM Physiologist, Health & Performance Coach. HEALTH WEARABLES

    Andrés Preschel

    PHYSIOLOGIST, HEALTH & PERFORMANCE COACH

    Andres is an industry-known podcast host, elite coach, and lifestyle designer, specialising in data-driven solutions to improve performance, manage stress, sleep better, and enhance metabolic flexibility and lifespan.

  • Florence Nwude MSc

    CLINICAL NUTRITIONIST

    Florence is a registered nutritionist who has worked with London’s leading clinics. Using a holistic approach, she provides personalised nutrition advice focused on weight management and behaviour change.

  • Mergita Ahmetaj

    CUSTOMER SUCCESS MANAGER

    Mergita is an experienced business manager skilled in strategic planning, project coordination, and customer experience. She supports in enhancing the customer experience and customer service.

  • Drym Customer Success Manager,EMPLOYEE WELLBEING

    Lorella Heigel

    CUSTOMER SUCCESS MANAGER

    Lorella trained as a biologist, marketer, and a project manager, and her passion for customer service enables her to guide clients in their journey to optimal health.

  • Ross Neal

    HEALTH & PERFORMANCE COACH

    Ross is a former elite athlete and experienced health and performance coach specialised in HRV technology and data-led improvements to sleep, nutrition and exercise.

  • Parker Sloan Leiro

    HEALTH COACH

    Parker is a holistic wellness coach and yoga instructor, with a focus on female biorhythms. She tracks your health data from wearable devices, translates it into personalized interventions, and supports sustainable lifestyle changes.

  • Alex Shinkarovsky

    HEALTH COACH

    Alex Shinkarovsky is a health coach who helps clients get their habits and routines back on track. Using wearable devices and accountability, he primarily focuses on helping clients get 1% better every day.